An Introduction to the Elements: A Fire Focus

Join us for our next SoulMeets event, where we'll explore an Introduction to the Elements—Air, Water, Earth, Fire, and Ether—with a special focus on the transformative power of Fire.

The elements shape the world around us, but they also hold the potential to guide us toward a deeper understanding of ourselves. 

What lessons does the Element of Fire have to offer about our sense of purpose and connection to passion?

When do we embody too much fire, or too little? And why can its energy sometimes feel chaotic?

When we lose touch with the elements, we lose touch with ourselves. In this workshop, we will explore how reconnecting with the elements can help us cultivate greater harmony and balance in our lives.

At SoulMeets, our mission is to guide you on a journey of both inner and outer exploration, connecting you with yourself, new experiences, and others. After the workshop, we’ll gather for tea and treats, giving you the chance to mingle and connect with fellow community members.

What to Expect

We will experience the five elements through a range of practices, including the sacred fire dance, breathwork, guided journaling, sound healing, and more. Each practice is designed to awaken your senses, tap into your intuition, and foster deeper self-awareness and reflection.

Journaling & Introduction to the Elements: Learn how the elements influence our daily lives and how they resonate within us. Through guided journaling practices, you’ll discover which element is most dominant for you and how to work with the elements to nurture a steady, glowing inner fire.

Elements explored: Water and Fire

Sacred Fire Dance: Experience an energetic movement and embodiment practice that guides you to where emotions have been stored in your body, helping you release, purify, heal, and transmute emotional baggage from past experiences. By combining breathwork with movement, this practice allows you to clear mental clutter and tune into the parts of yourself that you may have been neglecting, creating a space of safety and a sense of coming home to yourself.

Elements explored: Earth and Fire

Fire Breath: Fire breath is a powerful practice that combines the transformative energy of fire with the expansive qualities of the air element. By using intentional, rhythmic breathing, this technique stokes the inner fire, clearing away stagnant emotions and mental fog. As you breathe, you’ll feel a surge of warmth and clarity, connecting you more deeply to your body and empowering you to transform and create space for renewed focus.

Elements explored: Air and Fire

Sound Healing: Immerse yourself in the therapeutic vibrations of sound as crystal bowls, the gong, and other sacred instruments create a soothing resonance. Allow these healing tones to align your body, mind, and spirit with the rhythms of nature.

Elements explored: Earth and Ether

Event Details

Date: 22nd September

Time: 11 am - 1 pm

Location: The Conduit, 6 Langley St, London, WC2H 9JA, 3rd floor

What to Bring

• A journal and pen for noting insights during the sound healing session.
• Your coziest, most comfortable clothing. To make it fun, dress in the color of the element you feel most connected to right now (Fire: Red, Water: Blue, Air: Yellow, Earth: Green, Ether: Purple).
• A bottle of water to stay hydrated throughout the event.

What We Provide

• Mats, blankets, and cushions
• A surprise gift bag
• Herbal tea & treats

Contraindications

Please refrain from eating for two hours before the event and avoid alcohol for 24 hours to ensure a deeply relaxing experience.

Sound healing is not recommended for women in their first or last trimester of pregnancy, individuals with pacemakers or other heart rate irregularities, or those with sound-induced epilepsy. If you're unsure whether a sound bath is right for you, consult your doctor.

*Please note: All tickets are non-refundable.